Tag Archives: fear

Going Public with my Age

peace symbolConfession

I am 61 years old. There, I’ve said it.

The Good

This means that I grew up in the ’60s. The music that I listened to in high school, my music, is now considered “classic” rock and is still being played today. We didn’t invent drugs, but we took their use to whole new level. And we also discovered that our parents and the authorities were wrong – smoking marijuana did not automatically lead to heroin addiction. We didn’t invent sex, but again, we took its use to whole new level. We didn’t invent being anti-war but we took its meaning to whole new level.

There are many things for which I am grateful that I was born in 1951.

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Facing Fear

The Scream by by Norwegian artist Edvard Munch

Fears

We all have them.

Some we know about, others we discover as we go along.

They say that the most common fear is the fear of getting up in front of a group and speaking. Others are afraid of flying. Some are afraid of groups of people; others are afraid of being totally alone. I know some people are afraid of trying to do new things on their computer.

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Doing Scary Things

Photo by Oddstock

These are a few of the scariest things
I’ve become more aware of how I procrastinate on doing things just because I’m afraid. Why? Usually I delay doing things because I don’t totally foresee the outcome. I’m afraid of making the wrong choice. I’m not sure which way is the “right” way to do it.

So I put off doing anything. I ignore that something needs to be decided or acted on. I’ll wait until another day.

The Antidote
I’ve found that I have to remind myself of the saying I’ve heard “If something is worth doing, it’s worth doing poorly.” Now, I know I can do almost anything poorly. So I give myself permission to do it poorly and I do it. I usually end up with a pretty good result. The other thing I remember is that “If I’m not happy with the decision I’ve made, next time I can make a different decision.”

How have you handled those things that you would rather not face?